new age home improvement

Spiritual Home Improvement – How to Use & Store Crystals at Home

You’ve heard it said before: home is a sanctuary. Most of us envision our home as a place of peace and tranquility....
travel with ease

New Age Tools For Travel Anxiety & Staying Inspired on Vacation

Travel is an essential part of a balanced lifestyle. It doesn’t have to be a far off adventure to a foreign land....
yoga practice

Yoga Types – Different Practices & Health Benefits

It is all too easy to ignore fitness goals for another day, week, or month. Don’t! With the holiday season approaching, it is especially...
joy and happiness

Finding Joy – Simple and Effective Ways to Brighten Your Day

Bad days happen. Sometimes, unexpected events catch us off guard, small frustrations pile up, and major life changes knock the wind out of us....
improve focus with meditation

Improve Focus During Meditation – Effective Tips & Tricks

Dedicating your undivided attention to a task is often easier said than done. As much as you may want to be completely focused…. your...
Social Media Addictionvideo

Social Media Addiction – Potentially Additive & Manipulative Algorithms

Jaron Lanier interview on how social media can ruin your life Social media addiction and manipulation is a genuine concern, especially where the the younger...
Cardio Workoutvideo

Cardio Workout Calorie Blasting Training – 32 Min Video No Equipment

Full 32 Minute Cardio Workout at Home with No Equipment for Calorie Blasting Cardio Training Cardio workout is a exercise to raises the heart rate. Our...
understanding nightmares

Nightmare Meanings – Interpret What Your Dreams Are Really Saying

No one is immune to bad dreams. They are an unfortunate reality for many, with an estimated one out of every two adults experiencing...
video

Health Fitness Workout – Personal Exercise Plan – Diet Weight Loss

My Fun Health Fitness Workout with Healthy Eating This health fitness Workout is my own personal way of staying fit and healthy, combined with changing to...
video

Smartphones Effecting Mental Health & Behavioural Changes

The impact that Mobile Cell Smartphoned Can Have on Social Behavioral Changes, Mental Health & Children In this modern world we become ever more dependent on technology,...

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