Lifestyle

As summer starts to fade to fall, it is important to slow down and take time to reflect. Making time for yourself is always...

Summer isn’t over yet! Though fall continues to creep closer and closer, there is still plenty of sunshine and warm weather to enjoy. Each...

The summer season always seems to pass by quickly. One minute, you are celebrating the return of sunny weather and shorts, and the next,...

Life isn’t all sunshine and roses. Everywhere you turn, there are infuriating headlines. On top of that, there are small hurts, like someone cutting...

There is something undeniably magical about the spring season. Suddenly, the world feels alive again. The sun shines a little brighter in the sky,...

It isn’t always easy to look on the bright side…. especially when the world seems dark and dreary. Add in recent world events and...

Has your fitness routine been feeling a little ho-hum lately? Maybe your New Year’s Resolution was to workout more, but you've already grown tired...

January is a clean slate. It is the first chapter of a bright and shiny new year…and it is the ideal time to refocus....

The last few years have been a little more challenging than usual. With the need to social distance, limit gatherings, and make necessary changes...

Brr! Can you feel it? There is a definite chill in the air. The snow has started to pile up on walkways, the temperatures...