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Different Types of Hiking – What Type Is Right For You?

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Summer isn’t over yet! Though fall continues to creep closer and closer, there is still plenty of sunshine and warm weather to enjoy. Each...

4 Reasons to Add Pilates to Your Fitness Routine This Year

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Has your fitness routine been feeling a little ho-hum lately? Maybe your New Year’s Resolution was to workout more, but you've already grown tired...

Stay Active in Cold Weather – Winter Fitness Tips and Tricks

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Brr! Can you feel it? There is a definite chill in the air. The snow has started to pile up on walkways, the temperatures...

Simple Ways to Change Up Your Exercise Routine

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Are you stuck in a rut? Do you do the same things day in and day out? Routines can be good, but they can...

Solo Fitness Activities to Try – Staying Active on Your Own

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Fitness and group activities have long gone hand in hand. From local softball teams to aerobics classes…sometimes the companionship involved in teams and classes...

At Home Workouts – Effective Exercises and Establishing a Routine

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A lot has changed. In the past, going to the gym was a no brainer. It was as simple as signing up for a...

Cardio Workout Calorie Blasting Training – 32 Min Video No Equipment

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Full 32 Minute Cardio Workout at Home with No Equipment for Calorie Blasting Cardio Training Cardio workout is a exercise to raises the heart rate. Our...

Health Fitness Workout – Personal Exercise Plan – Diet Weight Loss

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My Fun Health Fitness Workout with Healthy Eating This health fitness Workout is my own personal way of staying fit and healthy, combined with changing to...

Spirit Earth Magazine Launch August 2018 – Alternate Spirituality

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Spirit Earth Magazine Launch August 2018 Welcome to Spirit Earth Magazine! We are so please to get our Spirit Earth Magazine online and hope it will...
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