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Happier and Healthier You – How to Feel Your Best This...

How have you been feeling lately? Motivated? On track? Satisfied in most areas of your life? Chances are…there is still a little room for...

Chromotherapy – What is it and Does it Actually Work?

The world is a colourful place. Whether you're enjoying a scenic walk through a lush green forest or are driving past a multi-coloured billboard...

Workout Benefits: The Importance of Exercise + How to Get Started

You’ve heard it said all your life: exercise is good for you. That may be true, but have you ever really stopped to think...

Friendship Benefits – Is Having Friends Good For Your Health?

Do you look forward to a night out? Smile when you get a text from a good friend? Feel better after venting to a...

Meditation Health Benefits – Four Reasons to Calm Your Mind

The spring season is just around the corner. For many, this is a time of renewal and lightness. Thank goodness! In addition to annual...

Spirit Earth Magazine Launch August 2018 – Alternate Spirituality

Spirit Earth Magazine Launch August 2018 Welcome to Spirit Earth Magazine! We are so please to get our Spirit Earth Magazine online and hope it will...
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