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Peaceful Holiday Meditations and Affirmations

All is calm. All is bright. The holiday season is intended to be a time of peace, reflection, love, and gratitude. Unfortunately,...

Being Positive in a Negative World: Practical Tips For Everyday Life

Have you noticed the shift? These days, sensational headlines are everywhere, social media is flooded with hate speech, and many people seem...

Meditation Health Benefits – Four Reasons to Calm Your Mind

The spring season is just around the corner. For many, this is a time of renewal and lightness. Thank goodness! In addition...

Empath Survival Guide – Finding Balance as an Empathic Person

It can be difficult to navigate the ups and downs of everyday life as an empath. Empathic people are highly sensitive to...

Improve Focus During Meditation – Effective Tips & Tricks

Dedicating your undivided attention to a task is often easier said than done. As much as you may want to be completely focused…. your...

Fall Nature Walks – How to Add Spirituality to the Great...

Go outside! Enjoy nature! You have likely heard those words time and time again, especially during the fall season. The weather has turned from...

Technology and New Age – Using Digital Media for Spiritual Growth

It used to be that new age was a niche market. You had to really be looking for a specific shop, book, or item,...

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